Dr. Steve Hickman will share a bit more about the Center for Mindful Self-Compassion (CMSC) and our mission to alleviate human suffering and improve the collective well-being of the planet through the practice of self-compassion.
Dr. Kristin Neff will guide you during a short self-compassion soft landing meditation you’ll want to listen on repeat and share with your clients.
Dr. Chris Germer will explain the benefits and importance of using self-compassion in psychotherapy.